Maintaining good circulation is vital for overall health and well-being. Every day, your heart tirelessly pumps blood through your circulatory system, delivering oxygen and nutrients to your body's ...

Over time, arteries tend to narrow due to a sedentary lifestyle and unhealthy eating habits. This buildup of arterial plaque ...

As the blood circulates the body, it delivers oxygen-rich blood to the brain and other tissues and removes waste products. It also brings oxygen-poor blood from the brain and body back to the lungs ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin to reduce puffiness and improve circulation.

Poor circulation of blood is a bigger problem than it may seem. If blood doesn’t reach the organs, the body tissues begin to ...

Poor circulation in the legs affects millions of people worldwide, causing uncomfortable symptoms like cramping, swelling, numbness, and fatigue. While many factors contribute to circulation problems, ...

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

About half of US adults are suffering from high blood pressure (or hypertension), and sadly, a good percentage of them are still not aware that they have it. Besides, high blood pressure has little to ...

Swollen feet and ankles can be a sign of conditions like liver disease, kidney disease, and deep vein thrombosis.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a ...

Fatty liver is a condition where there is an excessive buildup of fat in the liver, which over time, can lead to serious ...