Cowritten by Arasteh Gatchpazian and Tchiki Davis, Ph.D. Self-esteem represents the foundation that supports the relationship you have with yourself. It carries over into every aspect of life. Let’s ...

The words you say to your children stay forever: these 10 positive phrases strengthen their self-esteem and build emotional ...

Children’s self-esteem is not accidental. Experts explain which phrases strengthen emotional security and leave lasting ...

Self-esteem is the way we feel about ourselves and is central to how we move through the world. If someone has high self-esteem, they feel confident and capable, and are more able to rise to a ...

Having a healthy level of self-confidence can help you become successful in your personal and professional life. Here are some suggestions on how to improve your self-esteem.

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

Your self-esteem is one of the major keys to success. When you are confident in yourself, you’re in a better position to handle your goals and live the life you dream of. Just as high self-esteem has ...

Your self-esteem is basically the way you view yourself. It’s almost as if we are looking in the mirror and have evaluated ourselves to be who we are. Many things help us formulate who we think we are ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

Self-esteem is more than just feeling good about yourself. It's a personal judgment of your worth, closely linked to your relationships and emotional well-being. Scientists have long noticed people ...