It’s the body’s normal response to infection or injury — but chronic inflammation can lead to health issues. Here’s where inflammation can go wrong and tips for preventing it.

Your body often gives subtle signals when inflammation is present. Read on as Dr Vishakha explains how to recognise these ...

Dietitians say pre-packaged store-bought desserts may cause inflammation. They are filled with added sugars and may contain an unhealthy balance of fats. This can alter gut bacteria and leave less ...

They may help reduce your risk of various chronic diseases.

C-reactive protein (CRP) is produced by the liver in response to inflammation. High-sensitivity CRP (hs-CRP) testing detects low-grade, chronic inflammation and is the most validated blood test for ...

For years we have heard inflammation described as the villain when it comes to our health. Yet inflammation itself is not the ...

Blending delicious ingredients can be one of your most important steps towards health today.

Drinking too much alcohol can increase inflammation and harm your body. Alcohol use disorder is a leading cause of death in the US and Europe. Heavy alcohol use may worsen inflammatory conditions like ...

Long-term (chronic) inflammation in your body has been linked with several types of cancer, in addition to other serious conditions. One recent study found that 20% of cancer-related deaths were ...

An orthopaedic surgeon rated popular drinks, suggesting which of them support inflammation and which don’t. Surprisingly, black coffee and store-bought coconut water both score low.

Inflammation usually happens when your immune system is fighting an infection or injury. It’s a normal part of your body’s healing process. But when you have an autoimmune disease like lupus, your ...