Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.

It's no secret that as we age, our balance and coordination start to decline. This can lead to an increased risk for scary falls and injuries. Accidents and falls are one of the leading causes of ...

You probably think balance comes from your legs, core, or inner ear, but your eyes might be the most important factor in staying upright and stable. Vision provides up to 80% of the sensory ...

As we age, maintaining physical health becomes increasingly important, yet often more challenging. One aspect of physical health that tends to be overlooked is balance. The ability to maintain balance ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by Chloe Dowling for TIME (Source Images: Peter Finch—Getty Images, Vitalalp/Getty Images, Boris ...

If someone suffers from bilateral vestibular hypofunction, it means that their inner ear doesn't maintain their sense balance properly. As a result, the person gets dizzy very easily. A new implant, ...

Researchers have shown that they can facilitate walking, relieve dizziness and improve quality of life in patients with BVH by surgically implanting a stimulator that electrically bypasses ...