Description: Discover the #1 App designed for anyone seeking life transformation from depression to becoming a Paralympian.

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

Motivational speaker, life coach and best-selling author Gabby Bernstein has spent over a decade helping others focus on their well-being and become the best version of themselves. But it wasn’t the ...

Depressive symptoms improved among women with coronary heart disease who participated in a motivationally-enhanced cardiac rehabilitation program exclusively for women, according to research presented ...

Chicagoans is a first-person account from off the beaten track, as told to Anne Ford. This week’s Chicagoan is Denzel Henderson, 23, motivational speaker and person with cerebral palsy. Cerebral palsy ...

March 27 (UPI) --Researchers at the University of California Davis are using video games and brain training applications to treat depression. The study found that not only can video games potentially ...

Eighteen-year-old Charity Schooley has been working on overcoming depression for several years. "I try to remember that high school isn't about degrading yourself and making your life hard but finding ...

This is a preview. Log in through your library . Abstract Purpose Anxiety, depression, poor sleep quality and lower quality of life (QOL) are associated with worse outcomes in heart failure (HF) ...