But researchers say it could still improve someone's overall health through helpful changes to some body functions.

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or improve their health. But new research from the Cochrane Collaboration shows ...

A major new review by the Cochrane Collaboration has found that intermittent fasting is no more effective for weight loss ...

Intermittent fasting has become the subject of recent research, and it is sometimes suggested as a way to help with weight loss. A review published in the Cochrane Library put this idea to the test by ...

New research suggests intermittent fasting isn't all that great for weight loss. Experts break down the latest research.

The idea is that the body exhausts the calories consumed through food and then relies on fat stores, reducing weight through a process called metabolic switching . But a new research review from ...

Intermittent fasting, one of America’s most popular diet trends, may be no more effective than simply cutting calories for ...

One of the most popular weight-loss trends of the past decade might not deliver better results than traditional dieting, a major new review found. A Cochrane analysis of 22 randomized clinical trials ...

Intermittent fasting shouldn't dull an adult's ability to think, remember and problem-solve, a new evidence review says. Mental abilities like memory recall, decision making and responsiveness aren't ...

Add Yahoo as a preferred source to see more of our stories on Google. [Getty Images] Intermittent fasting may not help people who are overweight or obese lose weight, a large review suggests. The ...