Intermittent fasting has boomed in popularity over the last few years. Not only has it been a trendy TikTok topic – it has also been an area of interest for physicians and nutritionists. It has been ...

Celebrities like Jennifer Aniston and Jack Dorsey have championed intermittent fasting, but a new study found the diet is not as effective as you'd think. Getty Images/iStockphoto Fasting for hours ...

Intermittent fasting focuses on "when" you eat, rather than "what" or "how much." It involves cycling between periods of eating and fasting, with a common schedule being 18 hours of fasting and a ...

Intermittent fasting, a diet pattern that involves alternating between periods of fasting and eating, can lower blood pressure and help some people lose weight, past research has indicated. But an ...

The proponents of intermittent fasting often cite benefits such as weight loss, improved blood sugar, and reduced cholesterol. And there is some scientific evidence to support these claims — at least ...

You may have seen the headlines: “Intermittent fasting linked to 91 percent increase in risk of death from heart disease”; “The intermittent fasting trend may pose risks to your heart.” The news came ...

Intermittent fasting — the trendy dieting technique favored by celebs like Jennifer Aniston, Kourtney Kardashian and Gwyneth Paltrow — may actually be unhealthy. That’s what a recent study revealed ...

Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared to daily calorie counting. In the study, published Monday in the Annals of ...

Research shows that the increasingly popular weight-loss strategy is safe. Intermittent fasting has become an increasingly popular way to lose weight without counting calories. And a large body of ...

In 2012, the BBC aired a documentary that pushed diet culture to a new extreme. For Eat, Fast, and Live Longer, the British journalist Michael Mosley experimented with eating normally for five days ...

Intermittent fasting has gained popularity among individuals who want to lose weight. While this approach has shown promising results, it may not be the best eating plan for everyone. When discussing ...