Tilt your pelvis slightly by rolling your pubic bone up towards your navel. Shift your weight into your left leg and move your torso forward, stretching out your right hip flexor and keeping your ...

Please provide your email address to receive an email when new articles are posted on . Knee joint internal and external rotation may alter tibial tubercle-trochlear groove distance measurements.

Background Shoulder range of motion (ROM) and strength measurements are imperative in the clinical assessment of the overhead athlete in the prevention and rehabilitation of sports related shoulder ...

Block one emphasizes push motions, beginning with scapular pushups to wake up your shoulders and postural muscles so you’re ...

Please provide your email address to receive an email when new articles are posted on . No significant correlation was found between high school pitchers’ maximum velocity pitches and how much they ...

Background A decrease in dominant shoulder internal and total rotational range of motion (ROM) has been found in tennis players immediately after competitive play. This can become a risk factor for ...

Merrill Kelly, Jon Gray, Tyler Mahle and Patrick Corbin — are set to enter free agency next month. Will the Rangers bring any ...