The quiet struggles in many Nigerian homes found expression on Thursday on Victoria Island, Lagos, as clinical psychologist and associate professor, Dr. Pamela Udoka, unveiled her latest book, The ...

In today’s hyper-connected world, where physical intimacy often becomes routine, many couples are discovering an unexpected path to deeper connection – planned periods of abstinence. This approach, ...

The first, and probably most well-known form of intimacy is sexual. As you can probably guess, this can be achieved through engaging in sexual actions with another party. But physicality isn’t the ...

Anxiety is a disruptor. It gets in the way of many aspects of our lives. When it begins to infiltrate our relationships, we can suffer from detachment, avoidance, and overthinking. The cumulative ...