The American Psychological Association’s Dictionary of Psychology defines introversion as a “broad personality trait” and an “orientation toward the internal private world of one’s self and one’s ...

I recently read and loved The Big Leap by Gay Hendricks, a psychologist who introduces the concept of different "zones" in life and work. These zones describe varying levels of competency and ...

Middle school English teacher Brett Vogelsinger wasn’t always attuned to the needs of introverts. As an extrovert himself, he found it easy to raise his hand and be vocal in school. So when he became ...

The most content introverts have discovered happiness isn't about fitting into someone else's definition of a fulfilling life. It's about creating daily practices that celebrate your natural ...