The tips turned running into a coping tool instead. I learned that I suffer from anxiety when, some 13 years ago at the age ...

Add Yahoo as a preferred source to see more of our stories on Google. Illustration: Cat O'Neil/The Guardian (Illustration: Cat O'Neil/The Guardian) I first took beta blockers two years ago, when I was ...

Editor’s note: If you or someone you know is struggling with suicidal thoughts or mental health matters, please call the 988 Suicide & Crisis Lifeline by dialing 988 to connect with a trained ...

Anxiety is the body’s way of asking for our attention. It arrives quietly at first; restless thoughts, a tightening in the chest, a sense that something is off. Then it grows louder. My heart races, ...

As the cold beer ran down my throat, the sharpness of my self-conscious thoughts started to lose its edge. The conversation started to flow, and the laughter became easier. The first time I discovered ...

Daphne Berryhill is an oncology pharmacist and freelance writer. She loves the collaborative process of creating health content. Her goal as a writer is to offer information that’s meaningful, ...

When he's not testing the latest phones or phone cameras, Andrew can normally be found with his own camera in hand or behind his drums or eating his stash of home-cooked food -- sometimes all at once.

In her short story “Five Signs of Disturbance,” Lydia Davis writes of a woman who is “frightened”: She cannot always decide whether what seems to her a sign of disturbance should be counted as such, ...