Jumping exercises could help protect astronauts from knee and hip pain during long-term missions to the moon and Mars, according to new research. The findings add to the growing body of evidence aimed ...

What exercises can future astronauts on long-term missions to the Moon or Mars conduct to help mitigate the effects of cartilage damage resulting from microgravity? This is what a recent study ...

The latest animal study, published on Thursday, found that jumping-exercises could be critical in preventing cartilage damage ...

Close-up view of the custom-built apparatus to allow for precise control over jump height and frequency. The study corresponded to roughly five human years and mirrors a progressive overload approach ...

Space travel for long periods of time in microgravity causes changes in the human body. For example, bone cell regeneration ...

Jumping workouts could help astronauts prevent the type of cartilage damage they are likely to endure during lengthy missions to Mars and the Moon, a new study suggests. The researchers found that ...