A ketogenic diet is a high-fat, moderate-protein and low-carbohydrate diet. When you’re on a ketogenic diet, your body enters a state of ketosis, which is when it uses fat for energy instead of carbs.
La ketogenic diet It's a very low-carb, high-fat diet, similar in some ways to the Atkins diet and other low-carb approaches. Its main goal is to drastically reduce sugar intake, encouraging the body ...
Everyday Health on MSN
Is cabbage keto?
Cabbage is low in carbohydrates, making it a good option if you follow a keto diet. It is also a good source of fiber and ...
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