This Keto-friendly smoothie is low in carbs and high in fat thanks to the addition of heavy cream and peanut butter. Instructions: Add all the ingredients to a blender. Blend on high speed until ...

Changing a diet is hard. Making smoothies isn’t. If you’re on the edge of giving up your Keto, paleo, vegan or dairy-free diet resolutions for the new year, try any of these smoothie recipes for a ...

Kourtney Kardashian is back on the keto diet. The Keeping Up With the Kardashians star is trying the low-carb, high-fat eating plan again, she announced in a June 29 Instagram Story. “I want to look ...

When I’m looking for the most low-effort breakfast possible, smoothies are always my go-to choice. They’re not only as easy as throwing ingredients in a blender, but they’re extremely versatile.

When you're on the keto diet, it's sometimes difficult to know exactly how to get all the essential nutrients you need since the diet is quite restrictive. That said, there’s one easy way you can ...

If you’re looking to nourish your body with delicious, nutrient-packed beverages, you’ve come to the right place. Smoothies low in added sugar are an excellent way to incorporate essential vitamins, ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't pack in ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

TROY, Ohio--(BUSINESS WIRE)--The functional food authority, Blendtopia®, has added three new ketogenic diet-friendly varieties to its lineup of organic superfood-packed smoothie kits: Keto Berry, Keto ...

Smoothies have the potential to provide a lot of nutrition in a single drink. However, it depends on the ingredients. With healthy ingredients, smoothies can be a part of a person’s eating plan for ...