Discover the powerful impact of bedtime routines on children’s health, learning, and emotional well-being. Learn how nightly ...

Emily’s video struck a chord because it made parents reflect on their own evenings. Some saw a relatable slice of life; ...

This is a time when prioritizing sleep is really put to the test. Friends, school and extracurricular activities begin to ...

Their youngest, a boy whose exact age is not given, is in the midst of a tantrum on the kitchen floor. The two older girls ...

BUFFALO, N.Y. (WKBW) — If your kids spent the summer staying up late and sleeping in, sleep experts say now is the perfect time to start getting them into a back-to-school routine. With most schools ...

They’re a bunch of night owls. How someone chooses to parent their child is a personal choice — and one mom’s approach has many people scratching their heads. It’s typical for most young kids to have ...

Every parent knows the struggle of bedtime that comes wrapped in endless requests for water, complaints of not being sleepy ...

Most children starting school this fall find themselves in the same place they ended in the spring – at home. These kids and their parents are having to make the effort to find a routine that works.

COLUMBUS, Ohio (WCMH) — It’s time for families to start preparing to go back to school; that includes not just buying school supplies and clothes, but getting kids back into a routine. “Kids need ...