I’m a Fitness Trainer. Here’s How We Can Make a Presidential Fitness Test Works for Kids.

The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the government) make some changes.
Women's Health

Resistance Training In Kids Was Once Taboo. Now, Doctors Say It Could Change Their Entire Future.

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...
Tahoe Daily Tribune.com

‘Adaptive’ fitness classes offer inclusive strength, confidence at Athletex in South Lake Tahoe

SOUTH LAKE TAHOE — A growing fitness program at Athletex Life & Sport Club is helping redefine who belongs in the gym. Led by coach Jake Loureiro, the gym now offers “adaptive” fitness classes that ...
The Washington Post

Bring back the presidential fitness test

President Donald Trump’s announcement last week that he will reinstate the presidential fitness test provoked some predictable groaning, and not unreasonably. On their own, physical fitness tests — ...
AOL

I’m a Fitness Trainer. Here’s How We Can Make a Presidential Fitness Test Works for Kids.

EARLIER THIS YEAR, the Trump Administration announced the reinstatement of The Presidential Physical Fitness Test, the long-running program that assessed youth health and fitness from 1966 to 2013.