"The most surprising aspect was the scale of changes occurring during fermentation." ...

Researchers compared five teas—let’s break down what they found.

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Post-pandemic, there has been an increased interest in at-home fermentation. This includes foods like sauerkraut, kimchi and pickles, as well as beverages like beer, wine and kombucha. Have you seen ...

Scientists discovered that kombucha’s flavor, chemistry, and antioxidant activity vary dramatically depending on the tea used to make it. Green and oolong tea kombuchas emerged as the most ...

Brewing kombucha at home is easier than you think! Grab your ingredients, including your kombucha culture, and make something great for your gut health. What is all the hype about this funky tea known ...

Certain drinks contain probiotics, prebiotics, and nutrients that support gut health by improving digestion and promoting a ...

Kombucha, a fermented tea, is regarded as a cure-all in many parts of the world. In Kombucha Rediscovered (Books Alive, 2013), Klaus Kaufmann, DSc, discusses kombucha’s historical and modern uses and ...

Share on Pinterest Research has linked probiotics in kombucha to reduced fat accumulation in the body. alvarez/Getty Images High triglyceride levels in the body are associated with an increased risk ...

Kombucha, a fermented tea, gains popularity for its probiotics and potential health benefits like improved digestion and blood sugar control. Studies suggest it may aid liver function and weight ...

Kombucha has become part of the wider boom in gut-friendly foods and drinks. But a major heart-health charity is urging consumers to look more carefully at what these products actually contain. The ...

Kombucha tea continues to grow in popularity as a healthy alternative to alcoholic beverages—and chemistry can help commercial and amateur brewers alike get faster and better results with their brews, ...