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The best and worst foods to eat to lower cholesterol — and how the Mediterranean diet can help you
To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...
It's possible to lower your cholesterol naturally with lifestyle changes, such as improving your diet and getting more ...
The Healthy @Reader's Digest on MSN
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Lower your LDL cholesterol naturally with these 8 powerful Ayurvedic hacks. Learn how herbs like Triphala, Amla, and Guggul, ...
You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy range for your age (typically 100 mg/dL), it raises the risk of heart disease ...
These are the 5 powerful winter foods like Brussels sprouts, oats, and walnuts that naturally lower LDL cholesterol. know the ...
High cholesterol, a silent threat, elevates heart risks, often undetected until complications arise. Cardiologists recommend dietary changes alongside ...
People with low levels of low-density lipoprotein cholesterol (LDL-C) in their blood have a lower risk of dementia, including lower risk of Alzheimer’s disease related dementia, shows a study ...
A new medication that combines an already approved drug with a new unapproved one has been shown to cut the level of LDL, or “bad” cholestero l, when statins aren’t helping enough. In the Phase 3 ...
You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high cholesterol? That one tends to fly under the ...
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