Your keys aren't in the spot you thought you left them? Can't recall the title of a book? I've had those moments. Amid our busy lives, distraction or fatigue may explain our forgetfulness. But ...
Tai chi has been around a long time. The ancient form of exercise involving sequences of slow and controlled movements is a Chinese martial art that is listed as an intangible cultural heritage by ...
Tai chi, a traditional, slow-moving form of Chinese martial art, is known to increase flexibility and improve balance. Now, new research suggests it's better than more vigorous aerobic exercises for ...