Hospitals don't often let you get much sleep, especially if you've just had a baby. In addition to feedings, there are meal deliveries, lactation consultants, vital sign checks, blood draws and ...
From the minute you learn you’re pregnant, you start looking forward to the day your baby is born. Nothing can fully prepare you for the once-in-a-lifetime event, but there are things every family can ...
Moving around and staying active during labor can help it progress faster. Simple techniques like breast stimulation can naturally encourage labor contractions. Medical interventions are sometimes ...
Read full article: Maternal deaths are 3 times higher in Black women, doctors say There are very few symptoms of high blood pressure, which is why it’s referred to as the “silent killer,” but there ...
Breathing is more than just inhaling and exhaling—it’s communication between your body and your mind. Let’s see how breath can become your strongest support during childbirth. During labour: Deep, ...
Music can act as a comforting companion offering distraction relaxation and a sense of control during labour pain Our Expert explains how ...
Registered nurse and mom of two Jen Hamilton suspects some hospitals will be furious that she's sharing this information.
If you're overdue or your water breaks early, you may be looking into ways to induce labour. (Getty Images) "Been pregnant for way too long." These lyrics, from the song Baby Mamma Dance, no doubt ...
New mothers are told to "sleep when the baby sleeps," then promptly checked, poked, and interrupted every hour once they land ...