Women funders focused on equity are revamping their strategies, as financially imperiled nonprofits face a series of federal policy changes that attempt to defund and ban DEI programs. In some cases, ...

Michigan Moms United founder Charmie Gholson speaking at Hash Bash in Ann Arbor. Members of the group Michigan Moms United gathered outside the state Department of Human Services last week, along with ...

This Four-Move Workout Uses Minimal Equipment to Build Sleeve-Splitting Arms originally appeared on Men's Fitness. The saying "Curls for the girls"—meaning "curl more weight more often and you'll ...

Y ou might come up short when you search for the best arm workouts for women. While strength training for women has become more and more popular, most of the focus is on leg exercises and glute ...