This underrated lower-body movement rebuilds lateral strength, protects your hips, and dramatically improves balance—making it a must-have exercise for long-term mobility and functional fitness.

The national lateral market experienced a downturn last year, according to a new report. The downswing is generally a result of course correction following a big post-pandemic uptick. Because Florida ...

Flexion is the movement of a joint that increases the angle between the joint and the body part. Movement of a body part to the side is called lateral flexion. This type of movement is commonly ...

Lateral movement is a term used in cybersecurity to describe the techniques that cyber attackers use to progressively move through a network in search of valuable data and assets. This movement is ...

Lateral movement attacks involve moving ‘sideways’ from one device, application, or account to another within a network. Once an attacker gains unauthorized access to an organization’s network, ...

The mandible moves, relative to the maxilla, by virtue of two influences. Firstly, locomotive forces are provided by the muscles under the control of the nervous system: neuromuscular control.

You already have security tools meant to prevent attackers from getting into your environment, but what happens after they compromise one of your systems? It could happen many ways, and wise security ...

Even when organizations do their best to protect vulnerable users, promote complex passwords, and highly secure data, machines and assets, it may not be enough. Attackers can still use lateral ...