Lavender (Lavandula angustifolia), also commonly known as the English lavender, common lavender and French lavender, is an easy-to-grow plant known for its fragrant flowers and aromatic leaves. Native ...

The word “lavender” recalls a light shade of purple, but, of course, it comes from a wonderful herb with many uses. Read on to learn about the possible health benefits of lavender as well as other ...

Lavender is said to contain substances with the potential to fight bacteria, neutralize free radicals (atoms that damage cells), and reduce inflammation. Though lab tests support many of lavender’s ...

Thanks to aromatherapy, you might not need a prescription to treat what ails you. Just inhaling a few deep breaths of essential oils could be all you need to start feeling better instantly—and their ...

Lavender has long been known for its floral aroma and attractive purple color. Used at least since the medieval period, the plant and its many variations have commonly been used in perfumes, soaps, ...

Exfoliating your hands keeps them looking and feeling fantastic, and the scent of lavender is known to be calming and relaxing. But did you know that creating an exfoliating hand scrub is simple and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...