Does drinking lemon water on an empty stomach really help you lose weight? We talk to two top dietitians to uncover the truth ...

Find out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and detoxification, amla may provide a quicker approach by directly targeting fat ...

There’s no shortage of choices when it comes to flavored and infused water. In addition to the bounty of fruit and herbal flavors, there are mood-boosting waters, alkaline waters, detox waters and ...

If you believe anecdotes online, drinking lukewarm water with a splash of lemon juice is detoxifying, energizing, and soothing. Water and lemon juice on their own are healthy. But if you combine them, ...

Lemon water is often praised for its ‘detox’ powers, but is it really a miracle drink? A gastroenterologist clears up common ...

Starting your day with a warm cup of lemon water might seem like just another wellness trend, but this simple ritual actually delivers real health benefits that your body will notice. Unlike many ...

Green tea, packed with antioxidants and caffeine, effectively boosts metabolism and fat oxidation. Six refreshing detox drink ...

Recover after festive indulgence with these detox drinks. From lemon-ginger water to aloe vera juice and green tea, each ...

Effective weight management extends beyond exercise alone. Fitness professionals recognize that dietary strategies play a crucial role in optimizing fat loss and maintaining energy. While no shortcuts ...

Lemon peels aren’t just kitchen scraps—they boost health, enhance flavours, clean naturally, repel pests, and even create ...

Lee Hyori recently revealed that she gave up on the lemon detox diet. Earlier this week, Hyori announced her new diet on her Twitter, writing, “Since the new year, it has been three days since I ...

That’s not to say that green juice isn’t still a quintessential part of many people’s regular wellness regimens—and, in fact, ...