“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

It’s refreshing, hydrating, and full of antioxidants — but don’t expect lemon water to work miracles. Here’s what science actually says about this trendy drink.

The internet is rife with quick-fix weight loss tips: Make this one diet change and you'll magically drop 10 pounds! Lemon water has found itself in that category. Headlines, Instagram posts and ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

You probably know how essential hydration is for your overall health. But what if we told you that an inexpensive add-in could supercharge the healing powers of plain water and help you feel your best ...

There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that there's no magic pill or cure when it comes to maintaining optimal health.

If you enjoy the refreshing tang of lemon water – we have good news! It’s tasty, hydrating and a good source of important nutrients like potassium and vitamin C. Dolores Woods, RDN, a nutritionist ...

Few weight loss remedies have gained the staying power of lemon water. This simple concoction—typically warm water mixed with fresh lemon juice—has been promoted as everything from a metabolism ...

Apple-cider vinegar and lemon water can support wellness, but they’re not miracle elixirs. Diet and medication are more effective for managing weight, blood sugar and cholesterol. Apple-cider vinegar ...

Lemon peel, cinnamon, and ginger water is gaining popularity as a natural wellness drink. Here’s why people prefer it and ...