Dear Doctor: A new study said that working out too much could ruin your sex life. I like to be in shape -- but not at that high a price. What's the deal? Dear Reader: Exercise is unequivocally good ...

Working out regularly can boost our longevity, reduce the risk of injuries, improve posture and do wonders for our mental ...

They are simple, cheap, effective and can be done when you are sitting, standing or lying down, writes DR BRIGID MONDA If you are like most women you probably don’t know anything about your pelvic ...

Looking for a natural way to reignite your bedroom spark? The answer might not be in a pill or potion but in the weight room. Strength training does more than just sculpt your physique—it directly ...

A higher than normal sex drive may be due to changes in age, hormone levels, stress levels, or exercise frequency.

Menopause may alter your sex life by decreasing libido, making sex uncomfortable, and reducing bladder control. Here's what ...

There are countless examples of couples where one partner initiates and desires more sex than the other. This phenomenon where we see mixed libidos is common, yet it often results in deep-seated ...