Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

There's nothing like waking up with a clear head. But what about a clear gut and—dare we say it—colon? Experts say it may be time to rethink your evening beverage of choice. While probiotic and ...

About 15% of adults in the U.S. experience constipation, and even more struggle with it occasionally. Small tweaks to your evening routine—like taking a walk after dinner—may help relieve this issue.

A gastroenterologist shares tips on the best time of day to poop and whether or not taking a morning poop on the regular is the ideal. Our editors independently select these products. Making a ...

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work. You can train yourself to change the time you poop every day by getting in ...

If you’re someone who doesn’t poop regularly, you may want to make a couple of changes in your diet to promote a proper No. 2. Ensuring that you’re eating enough food in general, getting ...

When you’re constipated, dessert likely isn’t top of mind–but don’t dismiss it. This high-fiber dessert may help get things moving again. Fred Hardy Reviewed by Dietitian Emily Lachtrupp, M.S., ...

Want To Poop More Easily in the Morning? Drink This Before You Go To Bed originally appeared on Parade. There's nothing like waking up with a clear head. But what about a clear gut and—dare we say ...