Spa music relaxation, relaxing songs, sauna music, hot stone massage, healing music. Posted: December 12, 2025 \. Shower ...

From an evolutionary standpoint, we’re still not sure whether our brains evolved specifically to process music, or music happened to make use of neural pathways that had developed for other reasons.

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Music can be many things to different people, but its ability to soothe and de-stress listeners isn't something we don't highlight enough. It's not always about a catchy chorus or a stellar vocal ...

Music makes us happy, and it makes us sad. It helps us when things are tough, and it makes the good times feel even better. A tool this emotionally potent should be harnessed. A lot of us do it ...

Today is National Relaxation Day, and we've got lots of music to help you relax, even if you can't take a nap, including Gershwin's Lullaby, and a suite from Tchaikovsky's ballet Sleeping Beauty. Tune ...

When you're dealing with trying to figure out how to reduce stress in your daily life, there is one thing that can make everything better for a while: listening to music. It’s been a long day. You ...

Using guided relaxation tapes soothed my insomnia, and may help you now. By Olivia Judson Ms. Judson is a writer and scientist in Berlin. If the coronavirus is dominating your thoughts by day, perhaps ...

AmagrasMusic is a seasoned presence on the world stage, having graced renowned music festivals and collaborated with legendary Cuban musicians, including Síntesis and Omara Portuondo of Buena Vista ...