Normal sodium levels in your blood are between 135 and 145 milliequivalents per liter (mEQ/L) — anything higher or lower may ...

Cutting out a teaspoon of salt from a diet everyday can lower blood pressure as much as most hypertension medications, a study published this month in the Journal of the American Medical Association ...

Having low blood pressure isn't dangerous, unless you're also experiencing symptoms like nausea, blurred vision, and fatigue.

LMNT reports sodium is essential for bodily functions, but blanket low-sodium guidelines may not suit everyone. Individual needs vary.

Reducing daily sodium intake by around 4,000 mg/day significantly lowered systolic blood pressure in more than 70% of adults, ages 50 to 75, in as little as one week compared to their usual diet, ...

A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is ...

While excessive sodium is known to be harmful, new research reveals that too little sodium also poses significant health ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Hyponatremia, or low blood sodium concentration, is typically viewed as a symptomless condition—until recently. A research team led by Professor Yoshihisa Sugimura, including Dr. Haruki Fujisawa, ...

An estimated 61.9 million U.S. adults are on blood pressure medication, according to the Centers for Disease Control and Prevention (CDC) — but a new study published in the Journal of the American ...