These easy-to-make low-carb dinner recipes, like citrus salmon and stuffed peppers, may help you lose weight and manage type ...

Low-calorie chicken recipes don’t need to be bland or boring. From crispy baked tenders to herby grilled thighs, these light chicken meals are packed with flavor. Chicken is one of the most versatile ...

Have you tried the keto diet, and it just doesn't seem work out for you? One possibility is that you might have been eating too much fat and too many calories. For some, cutting carbs too low can ...

Whether you count calories or not, a calorie deficit is required for weight loss. Using low-calorie cooking spray instead of oil is a good way to save around 100 calories per portion. Here are 7 of my ...

The best part about the Ninja Creami is that it makes healthy ice cream taste... The post 13 Low Carb Ninja Creami Ice Cream ...

RALEIGH, N.C. (WTVD) -- My wife was given this recipe many years ago and it is so good and so fresh, and it makes 8 servings with about 72 calories and 1 g of saturated fat when you use light mayo. I ...

So you’re after more nutrition and fewer calories, are you? Join the club, friend. That’s why we’ve called on nutritionist and registered dietician Rob Hobson to overhaul a classic dish every month.

Trying to shed some of that winter weight you gained grubbing on our fantastic comfort food recipes? So are we. That’s why we rounded up these fantabulous skinny cocktails — because losing weight ...

'Tis the season to celebrate and we’re finishing up this crazy year with a couple of appetizers. Today’s recipe is Strawberry Mint Bruschetta. Unfortunately, many appetizer recipes are loaded with ...