When you hear "low-sodium," do you think "low flavor"? Think again! Our collection of 25 low-sodium meals is here to shatter that myth, proving that you can enjoy the rich, robust flavors you love ...

Sodium intake can get out of control quickly, but with a couple of changes in your diet you can cut out the unnecessary salt. The current daily recommendations are a maximum of one teaspoon (2,300 ...

For celebrity trainers Chris and Heidi Powell, the answer to beating belly bloat in time for Summer is simple: you've got to cut back on salt. Heidi called sodium a "magnet for water," since ...

This is actually true: If you go to the Food Network website and look for low-sodium recipes, you will find one for Instant Pot Corned Beef and Cabbage. Corned beef? Low sodium? The word “corn” in ...

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only do I lead meal delivery services testing for the Good Housekeeping Institute, but I'm also a ...

A cucumber-dill sauce makes low-sodium salmon a treat. Photo by Hillary Levin, [email protected] Yield: 2 servings ½ cup plain Greek yogurt Juice and peel of 1 lemon, plus 2 wedges of lemon ¼ ...

Randy Van Horn of Duluth adapted a recipe for buffalo wings that he found on the Internet to create this low-sodium version. He substituted Tabasco sauce for chili sauce and garlic powder for garlic ...

This is actually true: If you go to the Food Network website and look for low-sodium recipes, you will find one for Instant Pot corned beef and cabbage. Corned beef? Low sodium? The word “corn” in ...

Sodium intake can get out of control quickly, but with a couple of changes in your diet you can cut out the unnecessary salt. The current daily recommendations are a maximum of one teaspoon (2,300 ...

This is actually true: If you go to the Food Network website and look for low-sodium recipes, you will find one for Instant Pot Corned Beef and Cabbage. Corned beef? Low sodium? The word “corn” in ...