Spinach is packed with vitamins and nutrients like calcium, iron, potassium, and vitamin C, which can have health benefits for the whole body.

Eggs are a low-calorie, nutrient-rich source of protein, packed with vitamin D, choline, lutein, and zeaxanthin. Choline supports metabolism and liver health, while lutein and zeaxanthin promote eye ...

The roti is part of everyday cooking in almost every Indian home. Rolled out in the kitchen, placed warm on the thali and eaten with vegetables or dal, it is food that feels ordinary yet anchors the ...

The second it gets even a little bit cooler outside, it’s pumpkin season. Although myriad pumpkin products and the ubiquitous pumpkin spice latte seem to get all the attention, the actual pumpkin is ...

Spinach is rich in vitamin A and vitamin K, providing more than 100% of the daily recommended intake per serving. It also ...

The application of systems metabolic engineering strategies, along with the construction of an electron channeling system, has enabled the first gram-per-liter scale production of lutein from ...