Have you ever wished for an opportunity to dance, minus the judgment, minus the alcohol, minus the awkward-dance-circles, minus zumba, minus the uninvited grinding, minus skin-tight-spandex, minus the ...

You’ve heard the adage dance like no one’s watching but a new concept in Parramatta takes it to a whole new level. No Lights No Lycra is a worldwide movement which encourages people to enjoy the ...

Add articles to your saved list and come back to them any time. It began in a little yoga studio on a cold winter's night in Fitzroy. Alice Glenn and her then housemate, Heidi Barrett, hired the space ...

Add articles to your saved list and come back to them any time. A few weeks ago I wrote about the virtues of informal exercise, to wit the exercise you do that isn’t structured around a class or a ...

So you've tread on a few toes while dancing and winced in embarrassment as your partner winced in pain, but don't hang up your dancing shoes (and dreams) just yet. Meet global dance community No ...