Inspired by the Maasai tribe of East Africa, jumping exercises are a staple of their traditional rituals. The exercises ...

Children of the Maasai tribe perform a traditional jumping dance during the Enkipaata ceremony, a Maasai male rite of passage, specifically the initiation of boys, marking the transition from ...

The journey begins in the dust. Fine, red ochre dust that plumes behind our safari vehicle, coating everything in a thin film ...

African workouts provide a unique approach to improving lung capacity, drawing from traditional practices and natural ...

Men from Maasai tribe perform the traditional dance during the Enkipaata ceremony, a Maasai male rite of passage, specifically the initiation of boys, marking the transition from childhood to becoming ...