Let’s face it: being a young entrepreneur is hard. There’s always something to do, someone to call, and a never-ending list ...

When you have an unhealthy work-life balance, you increase your risk of insomnia, burnout, depression, and anxiety.

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

A focus on long working hours negatively affects our health and job performance. Businesses and individuals succeed more when ...

Feeling like there’s never enough time in the day? Whether you’re juggling deadlines, caregiving, side gigs, or just trying to stay afloat, you’re not imagining it: modern life is busy. And while ...

Project managers and leaders alike often find themselves juggling multiple responsibilities, tight deadlines, high expectations, meetings and team management. I, personally, have experienced all of ...

If it’s fine for you to take a quick break from work to schedule a doctor’s appointment, tackle your project list in the order you choose, or come in late because you were waiting for an appliance ...

Opinions expressed by Entrepreneur contributors are their own. Prioritize presence over perfection: Fully engage in work and family moments. Delegate tasks outside your expertise to focus on ...

“The spillover from home life to work life is not of concern to bosses these days,” Yale management professor Jeffrey Sonnenfeld told Business Insider recently. "It’s not the time to talk about what ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Although the term work-life balance makes it seem like a dichotomous problem that can be "solved" by simply figuring out how much time you should distribute between "work" and "life," actually ...

Balance. The word itself evokes images of a perfectly aligned scale, neither side tipping too far in either direction. Yet, achieving balance has never felt more difficult. According to Gallup's 2024 ...