Millions worldwide practice mindfulness meditation, not just for their mental health but as a means to enhance their general well-being, reduce stress and be more productive at work. The past decade ...

When Austin writer Karen Olsson was a teenager, she did a lot of reading. A lot. And not light fiction (though maybe there was some of that) or novels for school (of course), but heavy thinkers from ...

The benefits of consistant meditation are too well told. Lower stress, better focus, easier sleep. But despite its inherent simplicity, it can be really tough to learn and practice, especially if ...

KEARNEY — For Lincoln-area artist Carol Thompson, making art involves the science of math and the expression of creativity. “I think that’s one of the reasons I like to work from sight; that whole ...

- Interested in learning more about HeartMath Techniques, Mindfulness Meditation and Emotional Freedom Techniques/ Tapping for your optimal personal and professional success? - A busy parent, ...

Family and friends remembered 16-year-old Jeremiah Chass as a smiling and soulful young man who patiently tutored his classmates with math, practiced meditation and advised his friends with words wise ...

A 30-year-old woman was stabbed repeatedly by a youth near the proposed Eco-tourism Park in Rajarhat. Two school students drowned in Hooghly River at Barrackpore in North 24 Parganas on Monday ...