Ginger has antioxidant and anti-inflammatory properties, making it good for treating nausea, diabetes, and menstrual cramps.

Ginger may lower triglycerides and cholesterol for cardiovascular health, but be cautious of interactions with blood thinners.

Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve ...

Ginger is a spice cabinet staple, easily relied on to add flavor to soup, stir-fry or marinated chicken. It's known to be a remedy for an upset stomach. The spice also has health benefits that have ...

In addition to making your dishes tastier, spices have great nutrient properties. Ginger in particular has a variety of health benefits and can be used in many different ways. This spice is derived ...

Ginger, scientifically known as Zingiber officinale, is one of the world’s oldest and most widely used medicinal spices.

While ginger is often used to enhance the flavor of foods such as marinated chicken, soup, grilled fish and even chocolate, the spice also has some surprising health benefits that some peoples have ...

Ginger shots have gained popularity as a quick and potent health elixir, often consumed in 1-ounce doses. Made from concentrated ginger root (Zingiber officinale), these shots are not only flavorful ...

Oxidative stress can damage brain cells and impair cognitive function over time. Ginger is rich in antioxidants that help ...

For centuries, ginger has been treasured as much more than just a kitchen spice. This humble root has earned its place in traditional medicine cabinets across cultures, and modern science now confirms ...