I've followed the Mediterranean diet for over 20 years while living in Crete, Greece. I eat some things in moderation, but I don't cut out certain food groups and snacks. Olive oil and lemons are ...

At the crossroads of three continents — Europe, Africa, and Asia— Crete is considered the blueprint of the Mediterranean diet. Joe Daniel Price / Getty Images Greece's largest island, Crete, is home ...

Four European destinations have been named to major international food lists in 2026: Seville, Crete, Wrocław and Czechia ...

The island of Crete is the largest of the Greek islands, and is a little bigger than the state of Delaware. Its history dates back 4,000 years, and the healthy Mediterranean diet originates here. The ...

The Mediterranean diet and vegan diet are two popular eating plans. Both have been well-studied for their many potential health benefits. The Mediterranean diet is based on the traditional eating ...

The Mediterranean diet may improve energy and reduce afternoon crashes. Anti-inflammatory foods may help reduce aches and ...

National Geographic has picked Crete in its Best of the World list for food, and the island is also an official 2026 European ...

Lane Nieset is a writer from Miami who has lived in France for the past 10 years. From her current base in Paris, she covers a mix of lifestyle, wine, food, and fashion. Expertise: food, wine, ...