Let me take you on a healing journey! My name is Adam and I am a CMT with many years experience - I specialize in shoulder and lower back pain. My massages combine several modalities including deep ...

Ever used a hot compress to ease a headache or soaked in a hot bath to soothe sore muscles? Heat is an easy, accessible way to self-treat a variety of issues. This is why companies are now directly ...

These days, most of us could use a little (or a lot) more rest and relaxation. So, it’s no surprise that the spa & wellness industry—and massage therapy, in particular—is booming. Who doesn’t love ...