Don't be fooled by diets and workouts that claim to speed up metabolism, that's not how it works. Here's how metabolism is ...

Foods like chili peppers, ginger, and coffee or tea may help speed up your body's metabolism. Here's how to add them to a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair ...

Dr. Saurabh Sethi, a gastroenterologist, shares his personal journey of overcoming weight loss challenges by prioritising gut ...

Scientists discover alternative cellular process for producing heat that may enhance metabolic health. Researchers at Washington University School of Medicine in St. Louis have uncovered a previously ...

Once considered off-limits for dieters, nuts have emerged as unlikely heroes in the weight loss journey according to compelling new research published in Nutrition Research Reviews. The findings ...

Excerpt from Dr. Michael Moreno's plan for weight loss in four cycles. April 7, 2011— -- The 17 day diet, the weight loss plan that has taken the web by storm, is the brainchild of Dr. Michael ...

BeVital Metaboslim is formulated with a blend of natural ingredients specifically chosen for their weight loss and metabolic benefits. This proprietary blend combines potent herbal extracts and ...

Neurosurgeon Dr. Prashant Katakol reveals three simple rules for sustainable weight loss, emphasizing habit formation over ...