The microbiome is a vast (trillions) culture of bacteria in your digestive system that all work together to maintain health. Your microbiome begins forming at birth and builds as you interact with the ...

What you eat can make or break your gut health—foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, yogurt, berries, and salmon help nourish beneficial gut bacteria, while ...

Dietitians weigh in on these six “bad” foods and how they’re actually good for your gut and overall health.

Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by ...

An all-wild diet triggers a gut microbial makeover, boosting fiber-degrading bacteria and reshaping the ecosystem in ways that persist even after returning to regular foods. Study: Consumption of only ...

Scientists are still trying to identify what a healthy gut microbiome looks like, but new research may offer a clue.

The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.

Nutrition plays a huge role in the health of your gut microbiome—so you can eat your way to a healthier gut. When it comes to popular health topics and trends, all eyes are on the gut microbiome—its ...