Bodybuilding Bros on MSN

Here’s how the 225lbs American bodybuilder sculpted his iconic physique by training twice a week in the 70s

When we talk about the golden era of bodybuilding, we mostly remember Arnold Schwarzenegger. However, there was another name ...
Yahoo Style UK

This Golden Era Bodybuilder Trained Just Twice a Week – and New Science Proves It Works

Born in 1951, Pennsylvania, Mentzer started bodybuilding when he was just eleven years of age. His father bought him a set of weights that came with an instruction manual which outlined a three-days-a ...
Penn Live

Remembering: Mike Mentzer was the voice of Harrisburg High School sports

Mike Mentzer was not a player but an equipment manager for 1960s football dynasty John Harris High School. Yet his athletic passion matched anyone’s, and he succeeded better than most at extending the ...
Yahoo

Is the ‘Heavy Duty’ training method best for maximum muscle growth?

Recently, I noticed a guy I’d trained around for a few years in the gym move some pretty impressive weight, far more than what he’d been regularly capable of. He was in good shape too. Naturally, I ...
Sportskeeda

Top 3 biggest rivalries in bodybuilding history ft. Arnold Schwarzenegger vs. Mike Mentzer

The world of bodybuilding has witnessed multiple intense rivalries over the years, including the likes of Arnold Schwarzenegger, Jay Culter, and more. Many such names have had some fierce rivalries ...