Siegel, co-director of the UCLA Mindful Awareness Center, blends personal experience with scientific research, attempting to capture the spiritual as well as the physiological phenomenon of ...
Mindfulness is the process of paying attention, in an open, nonjudgmental way, to your experience in the present moment. Dr Daniel J. Siegel, defines mindfulness as the process of developing an ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback