Mint tea is more than just a beverage. It’s a small ritual, a caffeine-free refresher, and a soothing way to wind down. And, if you use your own mint, a beautiful way to use an herb famous for its ...

Mint tea is a traditional drink enjoyed in many cultures. In Moroccan culture, the tea is made by steeping mint and green tea leaves and sugar, and is commonly served at all times of day. In North ...

Hydration doesn’t have to be boring. Reach your daily water intake goal with help from these refreshing beverages, courtesy of Laura Acosta, registered dietitian nutritionist and instructional ...

Lemon ginger tea is unlikely to cure all inflammation in your body, but it may help to tamp down on things a little. “Lemon ...

That’s what chemistry professor Michelle Francl suggested to neutralize bitterness in her book “Steeped: The Chemistry of Tea.” A tea controversy ignited over social media that was reminiscent of the ...

When the craving for a warm drink strikes, many people reach for coffee. However, lemon ginger tea is becoming an increasingly popular alternative, particularly among those looking to relax before bed ...

Anyone who knows me will tell you that I'm not a naturally calm person. I've always been what some call highly-strung, wearing my heart on my sleeve and reacting with my emotions first, and my ...

Megan is a science communication consultant who is passionate about translating science to a variety of audiences. She received her PhD in nutritional immunology from UNC and has worked with ...

If you want to keep winter issues at bay, here is why ginger lemon tea is perfect for your immunity and health.