Guilt-ridden mom Sara Martinez breathed a sigh of relief when she read about The 9-Minute Theory. Then she shared it with her TikTok followers in hopes that they would find comfort in it, too. Late ...
A newborn sleep cycle runs roughly 20 to 50 minutes, significantly shorter than an adult’s 90-minute cycle. The first portion is active (REM-like) sleep, during which babies twitch, grimace, and are ...
In previous posts, I have discussed the importance of positive emotions in child development and offered some suggestions for how we can strengthen positive feelings in our children’s lives—how we can ...