This fermented Japanese staple is being hailed as a gut-healing, immune-boosting, and even weight-loss powerhouse—but experts say its benefits go far beyond the hype.

Miso soup isn’t just comforting—it’s linked to better gut health, lower cholesterol, immune support, and even weight management. Here’s what research shows.

When you hear the word miso, soup might be the first word that comes to mind. And it makes sense—miso soup is delicious, and a common staple at sushi bars and Asian fusion restaurants here in the U.S.

Discover Miso soup, Japan's beloved winter warmer. This fermented soybean paste offers a delicious taste and remarkable health advantages. Miso soup a ...

America’s youngest generations slowly drive attention and interest to one of Japan’s oldest foods. While only 3% of the population identifies as vegan, that number doubles when isolated to millennials ...

A miso-infused glaze is a handy condiment that lends rich and satisfying flavor to fish, vegetables and tofu. Miso is a paste made from soybeans that are fermented with salt and a koji starter ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Miso soup is a ...

This flavorful soba stir-fry is the perfect blend of hearty noodles and fresh vegetables, brought to life with a tangy citrus-miso dressing. Miso is a traditional Japanese condiment made from a thick ...

Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...

The demand for miso paste in Japan is projected to rise from USD 19.8 million in 2025 to USD 25.7 million by 2035, reflecting ...