NBC New York

4 ways to stop making life more difficult for yourself, from a Zen Buddhist monk

Life is challenging, but there are ways you can lighten your load and take control of some outcomes. Shunmyo Masuno, a Zen Buddhist monk devotes an entire section of his book, "How to Let Things Go," ...

Peloton Instructor Sam Yo to Publish New Memoir and Guidebook “The Monk’s Mindset” — See the Cover! (Exclusive)

The coach draws on his experiences as a performer and Buddhist monk to provide mindfulness guidance to readers ...
NBC Chicago

50 years later, this popular book's advice for living a meaningful life is as relevant as ever

In 1975, Zen Buddhist monk Thich Nhat Hanh published "The Miracle of Mindfulness," and its themes, like the importance of living in the present, are still relevant today. Stream NBC 5 for free, 24/7, ...
Psychology Today

Thelonious Monk---Bebop Pioneer, and Bipolar? My Interview with Professor Robin D. G. Kelley, author of Thelonious Monk, The Life and Times of an American Original

Thelonious Monk---Bebop Pioneer, and Bipolar? My Interview with Professor Robin D. G. Kelley, author of Thelonious Monk, The Life and Times of an American Original ...
NJ.com

Dear Annie: I thought I wanted to be a husband, but recently I’ve thought about becoming a monk

DEAR ANNIE: How do I know if marriage is for me? My question steers toward the religious side of things, but I’m just not sure if I will find love and romance in my life. I haven’t had relationships ...

2 fiction writers offer different approaches in how-to guides to writing

Despite their differences, both authors agree that writing is hard work and provide a mix of inspiration and practical ...