90% of Americans love morning routines, but most spend under 30 minutes on them: 'You're not set up to thrive,' expert says

Most Americans say their morning routine affects their wellness for the rest of the day. Yet, many have just five to 30 ...

10 steps to building a great morning routine to improve your productivity and happiness

To build a great morning routine, don't hit the snooze button, avoid scrolling on your phone, and try to wake up at the same ...
NBC Los Angeles

Lindsay Lohan shares the simple morning routine that keeps her motivated and productive: ‘It's all about balance'

Lindsay Lohan credits her ability to juggle her hectic work schedule as an actress and her responsibilities as a mom to her consistent, yet simple, morning routine. Lohan, who's promoting her ...
Yahoo

Try this 7-step morning routine for better gut health — recommended by a dietitian

Your morning coffee or tea can support a healthy gut, along with habits like journaling and a good breakfast.Westend61/Getty images A morning routine can help your improve your digestion and gut ...