Getting morning sun can actually improve your sleep, and let you wake up feeling rested and ready to face the day.

Feeling stretched thin? These psychological strategies help busy women get 10+ hours back each month—without sacrificing ...

Alarmy acknowledges that while you can go through all the missions successfully, it's tempting to go back to bed, especially if you slept late in the night. Using the Wake up check feature, Alarmy ...

Bernese Mountain Dogs are known for their large stature and silky, lush coats. Males grow to about 25 to 27.5 inches in ...

Take it from the pros. HuffPost asked a variety of productivity experts about what they never do first thing in the morning, ...

If you check your phone first thing in the morning, you’re not alone. It can be hard to ignore, but experts say this habit ...

When it comes to waking up before your alarm, Dr Chris Winter, neurologist and Sleep.com advisor, says it indicates you’re ...

The Dunelm study also found that 30% of people who wake up at 3.29am read a book, with the same percentage opting to social media. Another 20% try to get through it by watching some TV, and 17% admit ...

At night, Kate Hudson says she likes to unwind with a book — but sometimes gets sidetracked browsing auction sites.

Some people prefer to shower in the morning, others in the evening. Who is doing it the right way? In this increasingly ...

Martha Stewart spoke about what a typical day in her life looks like recently on the "Lipstick on the Rim" podcast.