Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get ...

Connor McDavid had a chance to cash in on the most lucrative contract in NHL history, but the Edmonton Oilers star decided to ...

The one constant in life is that there are good days and bad days. Whether you're feeling on top of the world or could use a little encouragement, you may be looking for just the right words to ...

Life is precious, and we only have one to live There’s a dichotomy when it comes to life. It’s the longest thing we experience, yet it goes by so quickly and feels so short. It’s easy to assume that ...

The number of matches and multiple tournaments players partake in each year is always a big topic of discussion, not only for executives at FIFA or the presidents of each footballing region, but for ...

A few minutes of movement can make a real difference to your health. That’s the finding from a new systematic review and meta ...

Sometimes being a so-called "quitter" is the wisest and most admirable decision a person can make. Simone Biles and Naomi Osaka made this clear recently by showing the courage to put their mental ...

Advice about cutting down on dopamine is everywhere right now. From "dopamine fasting" to "anti-dopamine parenting" and even ...

All context considered, there’s a reason for both sides to at least feel OK about how the New York Mets and Pete Alonso reached an agreement on a two-year, $54 million contract after a long stalemate.